Offered at two times during the week (must register for each class separately) this class is truly designed to live up to its’ name. We will begin with cardio dance and work into stretching and toning exercises. The main goal is to increase your strength, stamina, and flexibility. Reshape began as a class for “Mature Adults” for those slightly more advanced in their years (we use the term “mature” lightly here!) However, this is truly a class that gives EVERY adult a great work out. Instructors will give variations to the work out to meet the needs of the beginner to the advanced. Give this one a try- it’s definitely worth it! Sweat Level = Moderate
(offered in 10 week sessions)
